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Afang leaf, Freshly cut Nutrient-Rich Okazi, Okazi Dry Leaf Perfection, African Cooking Staple, Authentic African Ingredients.
Pumpkin or ugu leaf is widely used in African cuisine as an aside-dish for meat or it's juice can be used as natural substitute for carbonated drink
Scent Leaf is a flavorful herb from Nigeria and Ghana, where it is used in various dishes, including Pepper Soup and Black Soup.
Ogbono seeds (also known as wild mango or African mango) are mango-like fruits. Once ground, they can be used as a thickener to soups.
Locust beans (Parkia biglobosa), Iru/Ogiri/Dawa Dawa, strong smell is characteristic of this spice. This can be stored in the fridge, freezer or pantry.
The common periwinkle or winkle (Littorina littorea) is a species of small edible whelk or sea snail, a marine gastropod mollusc that has gills and an operculum, and is classified within the family Littorinidae, the periwinkles.
Crayfish are eaten all over the world. Like other edible crustaceans, only a small portion of the body of a crayfish is edible. In most prepared dishes, such as soups, bisques and étouffées, only the tail portion is served.
Garri is a starchy flour made from the cassava root, a vegetable native to West Africa. The word "garri" is pronounced "gah-ree". Garri is a staple food in many African countries, where it's enjoyed for its nutritional value and versatility. GARRI also known as CASSAVA FLAKES.
Its common names include egusi in Yoruba, 'egwusi in Igbo and agushi in Hausa. Vernacular names for this crop include egusi-itoo. In English it is known as Mann's cucumeropsis and white-seed melon.
Plantain flour contains natural anti-inflammatory compounds that help to reduce inflammation in the gut and promote overall digestive health
Yam flour boosts your gut health and is a mineral-rich antioxidant that protects against heart diseases. Yam flour can be used in a variety of sweet dishes and you can use it to make even healthier versions of your favorite desserts or comfort foods.