Plantain Flour

Here are some of the reasons why you should consider incorporating unripe plantain flour into your diet:

Lowers inflammation: Inflammation in the gut can cause numerous digestive problems, such as bloating, gas, and abdominal pain. Plantain flour contains natural anti-inflammatory compounds that help to reduce inflammation in the gut and promote overall digestive health.

Rich in Nutrients: Unripe plantain flour is rich in fiber, vitamins, and minerals. It contains high levels of potassium, magnesium, and vitamin C, which are essential for maintaining healthy blood pressure and reducing the risk of heart disease. It also contains vitamin A, which is important for maintaining healthy eyesight, and vitamin B6, which is important for maintaining healthy brain function.

Gluten-Free: For people with celiac disease or gluten sensitivity, finding alternatives to wheat flour can be a challenge. Unripe plantain flour is a gluten-free option that can be used in place of wheat flour in many recipes, making it a great choice for those who need to avoid gluten.

Reduces risk of colon cancer: The high levels of fiber in plantain flour can help to reduce the risk of colon cancer. Fiber helps to keep the colon clean and healthy, preventing the buildup of harmful toxins and waste that can contribute to the development of colon cancer.