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Banga spice is made of Obenetietien, Beletete, aidan fruit, rohojie,oburunbebe, finely chopped onion, scotch bonnet, and salt. Ingredients used to prepare banga spice have high antioxidant value. It has been shown that most of the ingredients reduce inflammation and lower blood sugar and blood triglyceride levels.

How to make Banga Soup from the scratch

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