Crayfish

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$ 4.99 USD

$ 3.99 USD

Crayfish are eaten all over the world. Like other edible crustaceans, only a small portion of the body of a crayfish is edible. In most prepared dishes, such as soups, bisques and étouffées, only the tail portion is served.

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Crayfish is high in protein, low in fat, and contains many minerals and vitamins. Here are some of the health benefits of eating crayfish:

Brain development: Crayfish contains omega-3 acids that can help with cognitive function.
Depression: Omega-3 fatty acids in crayfish can help improve mental health.
Healthy skin: Crayfish contains omega-3 fatty acids that can promote healthy joints and skin.
Eye health: Crayfish contains nutrients that can reduce the risk of macular degeneration and vision loss.
Strong bones and muscles: Crayfish contains magnesium, zinc, and phosphorus, which can help strengthen muscles and bones.
Immune system: Omega-3 fatty acids in crayfish can help the immune system function better, protecting the body from disease.